Did you know you have a living garden inside of you? Your gut is teeming with life, filled with the flora that determine your overall vitality in a big way. You may not be able to see them at all, but as Horton the elephant would say, “A person’s a person, no matter how small.”
I initially learned about fermented foods through one of my heathen friends, so it is interesting to be writing a post, years later, about the spiritual lessons I have learned through this process. I see it as just another way God works everything together for the good of those who believe.
The spiritual aspect of fermentation for me began when I was sitting alone at my dining room table pounding away at a crock full of fresh cabbage. I was making sauerkraut. A layer of chopped cabbage, a layer of salt, a layer of chopped cabbage, a layer of salt. Pound, mash, pound, mash. I began to ponder to the rhythmic process. The salt and mashing of the cabbage encouraged the release of its juices, creating a salty brine where life would eventually proliferate in the form of friendly bacteria, popularly known as probiotics, which means “life-giving.”…More, Please!